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tag: staying present

Why You Have a Hard Time Staying Present (And What to Do About It)

If you’ve ever listened to your own thinking, you may have noticed that you either spend a lot of time thinking about the past or stressing about the future. This can lead to a lot of unnecessary stre…

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8 Morning Activities to Keep You Present All Day

Ever notice that our morning moods tend to set the tone for the rest of the day? If we feel well-rested and inspired, our day tends to unfold far more positively than if we were to wake up sleep-depri…

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Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

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