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tag: stop-doing list

10 Things You Need to Stop Doing

1. Putting off exercise. Our body works on the "use it or lose it" principle. If your muscles are underused, they will turn to flab. And weight gain can lead to loss of good health. 2. Brushing…

63 comments

What’s On Your Stop-Doing List?

Twice in 24 hours, I came across this question. I read Chris Guillebeau’s fabulous book The Art of Non-Conformity, then I dove right into Danielle LaPorte’s The Fire-Starter Sessions e-course. Both …

39 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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