For years, I have been cooking garlic without getting the maximum from its huge health benefits. That’s because I generally add garlic to hot oil at the start of a recipe, and then add other ingredien…111 comments
A Harvard study published in the Annals of Neurology indicates that eating a diet high in blueberries and strawberries can slow brain aging and cognitive decline by up to two and a half years. Dr. …90 comments
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