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tag: stress

Heart Vulnerable: A Sweet & Healing Medicine

From the moment we arrive in this world, we are aware of what all our senses tell us about our surroundings. When our mother’s arms embrace us and we feel warmth and a caring heart, we begin to fee…

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3 Things Never to Do if You Love Someone

I recently read a beautiful thought: "We judge others by their actions, and ourselves by our intentions." So true! In our own mind, we are often justified in what we say and do, but the truth is, rela…

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The Heart’s Intuitive Intelligence

Reprinted from May 2013 Recently I was part of a team brainstorming answers to some intriguing questions: How could we at the Institute of Heart Math (IHM) make a video showing that the heart emits…

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3 Things You Probably Should Replace Now

"They always say time changes things, but you actually have to change them yourself." ― Andy Warhol, The Philosophy of Andy Warhol Warhol may have said this in another context, but as a b…

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Stress Got You Down on the Job?

Very important memo to self, staff! – What can WE do to make this a better place to work? That question is one today’s public- and private-sector employers who genuinely care about their workers ar…

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5 Things I Have Learned About Tackling Stress

A Buddhist monk once said, "If a problem can be solved, why worry? And if it cannot be solved, what's the good of worrying?" Wise words, but admittedly difficult to practice. Problems are inevitabl…

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Nourishing the Heart of Your Pet

“I am the rug beneath your feet that buffers you from all the harshness of life.” – Dog I have had the gift of four dogs, a cat and two horses in my life. I fed them, groomed them and loved them. I c…

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On This Memorial Day, I Thank You – Free H.E.A.R.T. DVD

- If you are sensitive to any combat video screens you may not choose to watch the trailer above. - May is military appreciation month – a time when we honor the men and women of the Armed Fo…

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Obstacles are Easier to Overcome When You Accept Them

Streets have traffic lights. Oceans have icebergs. Life has obstacles. It is as plain a truth as that! No matter how young or old, rich or poor you are, the course of life is never totally smooth. …

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Can’t Sleep? Here’s What You Should Do

Your head is on the pillow, and it is past 10 p.m. You close your eyes and try to sleep, but they flutter open again. And again. The minutes tick by. What should you do? First of all, know that …

126 comments

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Please.Take a realistic look at those faces. it was true once.It isn't now. 3 faces are pudgy. The o…

If we as consumers don't ask for higher standards in our food and are satisfied with the current sta…

Interesting read. Thanks.