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tag: stronger bones

The Overlooked Bone-Building Nutrient

If you asked most people what nutrients are needed to build strong bones and to prevent osteoporosis, you'd mostly hear one response: calcium.  Yet, calcium is one of over a dozen nutrients that are e…

230 comments

Build Stronger Bones, Nails & Hair

One mineral is essential to bone-building, immune system strengthening, calcium absorption and building strong nails, hair, and teeth, yet most people never give it a second thought. It is silica. Sil…

161 comments

Top 3 Benefits of Vitamin D

What exactly makes vitamin D so important to our health? Quite simply, it directly and indirectly influences most of what happens in our bodies every second of every day. To understand, you have to…

105 comments

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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I liked and agree with No. 4-- Black Friday. I absolutely loved Gloria P's comment on #8. Thanks…

Under the new covenant, those who trust in Christ find justification and new life that Romans chapte…

at this time of the year, for the last 5 years -- i remember that wonderful light in the world that …

Love this new bed, Mum; but it won't "make".

Loved watching it--she sat there being explored by the baby elephant---just as we do to animals ! I…