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tag: suffer

Do You Suffer in Silence?

Emotional boundaries are passed on from one generation to the next. Therapists can spend years with some patients before they will open up. Respect your defenses even while working to dissolve them.…

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The Freedom of Being at Ease with What Is – Book Giveaway!

We are giving away a copy of The Freedom of Being At Ease with What Is, by Jan Frazier. Check out this excerpt from the book, and then leave a comment for a chance to win your own copy of this book! …

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Does a Belief System Make You Suffer?

Examine your possible motives for wanting to suffer. Do you deny that there's anything wrong? Do you think it makes you a better person not to show others that you hurt? Do you enjoy the attention you…

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3 Reasons We Cause Ourselves To Suffer

"The mind is its own place, and in it self can make a Heav'n of Hell, a Hell of Heav'n." -- John Milton Understanding why we cause ourselves to suffer is the first step in learning to let go and be…

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After suffering from kidney stones and some gastro-intestinal and other problems, I had pretty much …

PS-- Playing with the cat also reduces stress and can lead to trust. But, know that teasing with t…

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