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tag: sugar cravings

What Your Cravings Mean

Who hasnít experienced the overwhelming desire to eat some≠thing specific, whether it be chocolate, potato chips, a burger, or some other food? Weíve all experienced cravings, but we should be careful…

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I Was A Sugar Addict!

I was a sugar and a chocolate addict! I am now happy to say I am a recovered addict. How Did I Become an Addict? Becoming an addict began in my motherís womb. Sugar and chocolate were alrea…

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Are Food Cravings & Addictions Ruling You?

Have you ever had cravings for chocolate or ice cream that would not go away? Have you ever started eating cookies or potato chips and could not stop till you ate the whole bag? Afterward, you fee…

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4 Steps to Heal Sugar Addiction + A Brownie Recipe

Today is day 66 off sugar! Pretty unreal, right? To be clear, I didnít make this commitment out of vanity or to obsess over some new fad diet. My motivation for kicking sugar came from a deep desire t…

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12 Surprising Sources of Hidden Sugar

Sugar hides in many unexpected places. Considering sugar consumption has been linked to many illnesses -- and even a few teaspoons shuts down the immune system for up to six hours -- it is important t…

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7 Ways to Lick Your Sugar Cravings for Good

Do you want your ice cream, cake and your candy too?† Now you can lick those sugar cravings for good with natural foods, nutrients and food timing tricks.† Here are 7 ways to send your sweet tooth pac…

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Exciting New Research to Stop Sugar Cravings

Who hasnít felt an intense desire for chocolate, ice cream, cake or candy?† Exciting new research into a spice extract sheds light on our yearning for the sweet stuff.† It may also help us eliminate o…

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Lose Weight with Sugar?

Before you run to your local donut store, bakery, or pastry shop to chow down on sweets, keep reading.† Most forms of sugars cause weight GAIN.† But new research† shows that a particular type of sug…

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