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tag: summer foods

Happy Salad

This salad is fun to make, fun to look at and fun to eat! That is why I call it “Happy Salad.” The hint of onion flavor in the dressing makes it rich and tasty. It can add a little brightness to your …

178 comments

8 Must-Have Summer Superfoods

You don’t need to spend a fortune on exotic superfoods from distant lands to reap the amazing health benefits they offer.  With summer here, there are many great superfoods at your local market, farm …

146 comments

10 Summer Secrets to Keep You Cool

Thousands of years ago, beneath the full moon on hot summer nights in India, Ayurvedic vaidyas, or healers, collected dewdrops from blue and white lotuses and stored them for medicinal purposes. Accor…

16 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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