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tag: Sunflower seeds

5 Super Health Benefits of Sunflower Seeds

The sunflower is one of my favorite flowers, and its plentiful seeds are packed with health benefits that can help you from head to toe. They’re easily available all year round, and just a scant handf…

118 comments

Flower Arrangement Inspiration

SF-based florist Louesa Roebuck is all about "breaking the rules of floral arranging," as she says. "I find imperfection so much more interesting and beautiful." Roebuck recently gave an imprompt…

63 comments

Sunflower Sprouts: The Ins and Outs

Sunflower, in addition to being the name of my first-born daughter, is a majestic plant native to Central America. The Latin name for this plant, Helianthus annus, is derived from the Greek word hel…

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Sunflower Seed Soup

Sunflower seed soup? Yes! Variations of peanut soup are common throughout Africa, but this bright and savory sunflower butter soup puts a fun spin on the genre--and adds a little extra nutritional pun…

20 comments

Sunflower Rice

The combination of nutty sunflower seeds and baked rice make this dish more of an unusual pilaf rather than just another bowl of rice. It also offers a great place to get creative with variations;…

21 comments

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Great ideas, thank you!

I wouldn't mind trying them out one day.

… Unbelievable….Wow… My friend Jojo has just married to a wealthy black man. They me…

OMG! That is so adorable! Video should have been longer.