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tag: superfood

Superfood Date & Chia Energy Bites

Energy bars are expensive and often loaded with excess sugar. If you are active, or have a gaggle of active kids that need a quick and easy energy boost, it may be a good idea to make homemade energy …

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Berberine: The Most Powerful Natural Supplement

A compound called berberine is one of the most powerful natural supplements on Earth. It has very impressive health benefits, and affects your body at the molecular level. Berberine has been sho…

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8 Super Foods You Don’t Know About

Sure, by now we know all about quinoa and kale, but there are plenty of other super foods just waiting for their time in the spotlight. Read on for some of the healthiest foods that you haven't heard …

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6 Reasons to Eat More Chia Seeds

Although many people often associate chia seeds with the infamous ch-ch-ch-chia pet, their purpose goes beyond a ceramic puppy planter. Chia seeds are powerful little bundles that can offer serious he…

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5 Reasons Bone Broth Is a Superfood

If you have perused the internet lately, you may have noticed a growing buzz around bone broth. It has become so popular that even one NYC bone broth cafe has popped up. If you are confused, bone brot…

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Eat Butter to Get Healthier?

You may have heard about Bulletproof® Coffee, the drink made popular by Dave Asprey on his Bulletproof intermittent fasting plan. If you haven’t, the gist is to combine organic, non-toxic, single orig…

114 comments

Get Ready for the Global Kale Shortage.

Now you've done it, health fiends, you've really done it. You've eaten so much kale that farmers can no longer keep up. Really. There's a global kale shortage happening and it could spell spinach fo…

159 comments

Spirulina: The Incredible Superfood You’ve Never Heard Of

Sounds a little weird, a superfood from a pond, right? Fact is, spirulina is a natural, blue-green algae found in warm, fresh water. When harvested properly from non-contaminated ponds, it’s one of to…

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Superfood: 10 Delicious Chia Recipe Ideas

Have you tried chia seeds yet? Chia seeds have a lot in common with flax. Both have a nutty flavor and are great in baked goods, green smoothies, oatmeal, and more. Chia gets a lot of hype as a sup…

198 comments

9 Amazing Health Benefits of Strawberries

Yes it's that time of year again, when the berries are ripe for the picking and enjoying. Although they have become increasingly available year-round, they are at the peak of their season from April t…

150 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

thanks for the article.

No reason at all why it won't work, I just like meat :)

Diet/schmiet! Moderate consumption of all food groups - real food groups, that is - is and has alwa…

If the tic-tac boxes are waterproof you won't need the cork, 'wire' one to your keys. Lot of blah in…

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