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tag: superoxide dismutase

12 Reasons to Love Quinoa

A staple of the ancient Incas who revered it as sacred, quinoa (pronounced KEEN-wah) is not a true grain, but a seed.  Surprisingly, it is related to spinach and Swiss chard.  If you’re not already en…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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very good tips shared.... thx

i dont like blueberries, they arent that sweet, so i use raspberries, black berries, and goose berri…

Thanks for sharing.