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tag: sweating

The Benefits of Sweat

You might work up a sweat at various times: a long run, sunny summer afternoon, or an important job interview, to name a few. Whether itís refreshing or unplanned, sweating leads to a number of incred…

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What’s Your Summer Health IQ? (Quiz)

Test your summer savvy and get the facts about hot-weather health dangers and common misconceptions. QUESTION #1: TRUE OR FALSE: Flip flops are bad for your feet. Find the answer on the next…

48 comments

Sauna Health Benefits & Tips

For many of us a visit to a sauna is considered a spa-like luxury to be enjoyed on rare occasions as a special treat.† However, as long demonstrated by Finnish culture, saunas can be a regular part of…

98 comments

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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Hahahah I see quite a few kale haters on here. Hadn't tried it myself here in Oz till 2 years ago a…

This sounds promising and if it works we can quit using the synthetic sun screens we are now using. …

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