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tag: sweating

What’s Your Summer Health IQ? (Quiz)

Test your summer savvy and get the facts about hot-weather health dangers and common misconceptions. QUESTION #1: TRUE OR FALSE: Flip flops are bad for your feet. Find the answer on the next…

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Sauna Health Benefits & Tips

For many of us a visit to a sauna is considered a spa-like luxury to be enjoyed on rare occasions as a special treat.  However, as long demonstrated by Finnish culture, saunas can be a regular part of…

97 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

I so admire vegans and am setting my mind to take the step up from veggie myself.

No to sriracha on ice cream and doughnuts! It is good on eggs and omeletes also though in addition …

Is erthyritol safe??

Nature gave us fruit to make us healthy and beautiful :)