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tag: Tanja shaw

Enjoy Thanksgiving Without Being Stuffed!

by Tanja M. Shaw, Contributor to Exercise/Fitness on Allthingshealing.com Thanksgiving is a time to enjoy a long weekend with friends, family and, of course, food. While you may be looking forward …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thanks for re posting these ideas.

I have in my cabin a finnish sauna and I make it hot with pieces of wood and the heat will rise 212 …

Thanks for sharing