START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

tag: target heart rate

Determine Your Target Heart Rate

If you're like most people, you've probably heard that you should be exercising within a target heart rate, yet you don't know what that number should be.  Or, maybe you're relying on a heart rate dev…

21 comments

meet our writers

Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

people are talking

not very surprising

Thank you for the info.

Spread a little happiness today please. Thank you.

I have no interest in such ridiculous lists. I am happy. So are my all of my family and friends. …

I agree with all except number 6. A lot of people think you just pray and things will get solved. …