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tag: thoracic spine

Beat Back Pain With These 4 Strengthening Exercises

Feel like you're seeing your chiropractor more than your significant other? Eighty-five percent of Americans suffer from back pain at some point in their lives, so you're not alone. If you’ve got a…

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3 Exercises to Treat Back Pain

Shortly after Jon Boyle, 23, competed in his first triathlon in 2005, he developed pain in his lower back and right shoulder. It bothered him most when he ran, but also while riding his bike and sit…

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Free feeding your dog kibble can work very well if done from when he/she was a puppy. Changing an a…

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