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tag: thoracic spine

3 Exercises to Treat Back Pain

Shortly after Jon Boyle, 23, competed in his first triathlon in 2005, he developed pain in his lower back and right shoulder. It bothered him most when he ran, but also while riding his bike and sit…

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now that I need a nap in the afternoon I can never get one ...

I beg to disagree. I have been cooking with Indian spices since 1967. I cook in 8 quart pots.So 1/8 …

I've never seen PACT wear but it sounds great:)