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tag: tips

7 Scientifically Proven Ways to Eat Mindfully

The transition into healthier eating can seem difficult -- even impossible -- but there are plenty of small changes to make it more feasible. Just like Bill Murray in “What About Bob," do it in little…

274 comments

5 Tips to Avoid Buying Fake Olive Oil

There are many extra virgin olive oils out there that are downright frauds. In fact, the majority of olive oils on your supermarket shelf don’t deserve the title of “extra virgin.” It’s no secret what…

243 comments

QUIZ: How Well Do You Know the Cold & Flu?

'Tis the season for tissues, coughing and sneezing coworkers. While it's hard to avoid sick germs completely, arming yourself with a little knowledge (and vitamins C, D and E) may help ward off the dr…

139 comments

7 Tips To Save Money & Make Less Waste

It may seem impossible in our modern, cellophane-wrapped lives, but there are people out there who succeed in creating ZERO waste in their lives. That’s nada, nil, zilch. That means food, furniture, p…

108 comments

How to Grill the Perfect Holiday Turkey

For many people, the holidays mean a house full of family and a small kitchen putting out a lot of food. One problem never fails to arise in this scenario. Most houses only have one oven, so it become…

59 comments

Dating Survival Tips for Introverts

Nowadays more and more people are self identifying as introverts. What does this really mean? I can tell you what it doesn't mean. It doesn't necessary mean they are shy. Introverts recharge with q…

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My Top 10 Life Lessons Learned in Half a Century

I woke up one day and…voilŕ! I'm 50 years old. In the words of the Talking Heads, "How did I get here?" Born in the middle of the night, two weeks late, I violently entered the world at nine and…

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6 Morning Hacks to Make Waking Up Easier

Sometimes, waking up is hard. When the alarm goes off at 6am on any given Monday morning, it can require a feat of strength to get out from under your cozy covers. Luckily, there are tricks to help yo…

169 comments

Boost Metabolism Naturally in 8 Easy Ways

If you’ve been overindulging on the alcohol or skimping on the workouts, your metabolism may be lagging. What’s worse, you may feel ever so slightly under the weather, which is no way to live. But rem…

233 comments

5 Ways to Help the Mighty Colorado River

From the Rocky Mountains to the Gulf of California, the Colorado River flows through some of the world’s most majestic landscapes. Spanning seven U.S. states and two in Mexico, she supplies drinkin…

51 comments

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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I am so glad some one came out and said this! There are too many obstacles to make this a true succe…

Respect nature and the animals (eat among other things no animal products) and then also you by natu…

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