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tag: tips

8 Feng Shui Tips for Wealth and Abundance

Feng Shui is the ancient Chinese art of creating harmonious environments based on principles of energy, movement and balance. It can be a life’s study in its own right, but there are also many practic…

79 comments

5 Ways to Teach Kids How to Meditate

Children are not immune to problems we often associate with adulthood. Meditation is recognized as a good way for adults to reduce stress, improve focus and many other benefits, but this is also becom…

58 comments

Your 3 Biggest Breakfast Mistakes

Breakfast is one of the best meals of the day. But, everyone does it differently. Unless you’re interested in trying intermittent fasting — a smart choice for some — eating a quality breakfast is of t…

221 comments

4 Easy Tips for Incredible Guacamole

Summer is here. Before you starting firing up the grill for your next summer BBQ, take a moment to perfect everyone’s favorite superfood-based condiment — guacamole. Some people just can’t get enough …

123 comments

Is Your To-Do List Stressing You Out?

Odds are, if you’re even a moderately busy person, you have a to-do list of one kind or another. If you are like most people, you might notice that some of the bulleted tasks get done... and o…

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6 Processed Foods You Can Make Better at Home

Flashy processed foods flood most of our grocery store shelves. While using some lightly processed products is okay, in the long run it is healthier, cheaper, and tastier to make some commonly process…

159 comments

Tantric Sex for Beginners: 4 Easy Tips!

My friend Sean recently wowed me by casually mentioning that he had just attended a three-day tantric sex workshop where the end goal was, well, for no end goal. “The point,” he said, “is to channel a…

1111 comments

11 Natural Ways to Boost Energy (Without Caffeine)

For many of us, 3 o’clock in the afternoon is the low point in our days. The morning coffee has worn off, the end of the day is just beyond reach, and our willpower seems to disappear completely. Inst…

139 comments

5 Tips for Smarter Snacking

Our excessive snacking habits can easily lead to unwanted weight gain over time. While snacks are great for staving off hunger in between meals, for most of us, snacking can quickly become addictive a…

167 comments

7 Scientifically Proven Ways to Eat Mindfully

The transition into healthier eating can seem difficult -- even impossible -- but there are plenty of small changes to make it more feasible. Just like Bill Murray in “What About Bob," do it in little…

279 comments

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