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tag: tofu

Super Simple Chocolate Mousse

Recipe: Chocolate Mousse From: Honor Fabun at Plant Based on a Budget Follow us on Facebook and Twitter! It’s simple. I mean it. There are only two ingredients! Feel free to add a flavoring, suc…


Eggless Benedict with Hollandaise

One of my favorite meals before I became plant-based was an Eggs Benedict with Hollandaise. Never would I have thought it could be recreated without animal products, but everyone seems to love this di…


To Soy or Not to Soy?

Almost everybody these days has an opinion about soy. One person touts soy’s incredible health properties and phytonutrients, while an­other indicates that soy is harmful to your health. What’s a pers…


Maui Slaw and Tofu Sweet Potato Rice

For this week’s Care2 recipe, I’d like to share two recipes from Linda Acosta, the Assistant Manager of the HeartMath Kitchen. These are two delightful, vegetarian recipes!   Linda …


Ditch Tofu Because You Might Knead Gluten

I have never been much of a fan of tofu. This is not because I am an unflinching carnivore/omnivore, who believes every meal should center on a protein that once had a face. On the contrary, I could g…


Baked Ginger-Soy Tofu Squares

When I saw this baked tofu recipe pop up on The Kitchn's Facebook feed last week, I ran downstairs to put tofu on my grocery list. I'd recently made a divine coconut peanut sauce inspired by a sim…


8 Delicious Uses for Tofu

by Marygrace Stergakos, Green Options Tofu. For those of us who have learned to master this culinary chameleon, it's sort of miraculous. Tofu takes on the flavor of whatever its seasoned or marinated…


Healthy, Vegan ‘Tofuevos Rancheros’

If you're a runner like me -- or any type of athlete -- you know that after a hard workout, you need to refuel. This past fall I ran the beautiful Big Sur Half Marathon, and after the race I made what…


Tofu: The Good, The Bad, and The Ugly

By Sara Novak, Planet Green More and more of us are choosing vegetarian protein sources like tofu, beans, and nuts instead of meat. It's better for the planet and it's better for your health. But…


Tofu Asparagus Stir Fry (video)

Most of us do stir fries—they are so quick and easy. And we are always looking for new ideas to give us variety. This one is simple but different. It starts with the sauce: vegetable stock, black bean…


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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

people are talking

What a lovely purry cat. Great loud purr too.

Good habits to get into or consider. Thank you