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tag: tomato

5 Foods That Are Healthier Cooked

You'd be forgiven if you thought that raw is always healthier than cooked. For many fruits and vegetables that's certainly the case, but it's not always the case. Cooking some vegetables actually brea…

1356 comments

Healthy Tips For Preparing and Eating Tomatoes

Tomatoes are divinely delicious and great for our health!  They help us burn fat, reduce the risk of heart and cancer and can cause our skin and hair to naturally glow. It is therefore good to know…

79 comments

Love Pasta? Try These Super Healthy Noodle Alternatives

Pasta is delicious, but it doesn't always have to mean those dense, high-carb noodles made with white flour. Believe it or not, there are a few lighter, more fiber-rich options that taste just as good…

117 comments

6 Health Benefits of Tomatoes

Your body loves the immense health benefits of tomatoes—even if the only way you're enjoying them is in a hearty tomato sauce or refreshing juice. Tomatoes help keep your heart healthy and prevent can…

297 comments

Rice and Lentil Pancakes: A Light South Indian Breakfast

This is a hot favorite from South India, a place where rice and lentils play a starring role in a staggering variety of pancakes and dumplings. Typically, the thickish pancake called, Uthappam (pronou…

97 comments

6 Processed Foods You Can Make Better at Home

Flashy processed foods flood most of our grocery store shelves. While using some lightly processed products is okay, in the long run it is healthier, cheaper, and tastier to make some commonly process…

158 comments

This Easy, Delicious Dish Contains 7 Cancer-Fighting Ingredients

This tasty dish features a whopping seven cancer-fighting ingredients. Kidney beans are full of potassium and magnesium, and they help reduce bad LDL cholesterol as well as fight heart disease. Best o…

93 comments

Lycopene, the Powerful Nutrient That May Help Prevent Cancer

Lycopene is a super star when it comes to good health and cancer prevention. We find it in the news regularly. So what is it? Lycopene is what gives red fruits and vegetables their bright red color…

112 comments

Yellow Tomato Soup with Avocados

YIELD 3 servings Ingredients Cilantro Oil: 1 cup fresh cilantro 1/4 cup extra-virgin olive oil Soup: 1 medium onion 2 tablespoons olive oil 2 cups yellow cherry tomatoes (or any summer c…

70 comments

Cantaloupe and Tomato Salad

YIELD 4 servings Ingredients 1/4 cup extra-virgin olive oil 1/4 cup white balsamic or rice vinegar 1/2 teaspoon sugar 1/2 teaspoon coarse salt 1/4 teaspoon freshly ground black pepper 1/2 c…

48 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

Thanks for the information ,but I notice that soy products haven't been included..The isoflavones co…

Mine would be "dead cow x 9".

There are plenty of places to get a burger besides the fast food chains, and of course you can alway…

Have just been to Buenos Aires. In their fast food outlets they will literally cook a steak in front…

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