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tag: tonic

Immunity-Boosting Apple Pie Tonic for Cold Season (Recipe)

This is my go-to recipe for an immunity boost at the first hint of illness. Add the ginger and garlic for an extra immunity boost, and enjoy throughout the day and evening. You can also enjoy this rec…

87 comments

Rose Petal Jam Recipe

Rose is the flower of love, fragrance, and beauty. The rose is often prized for its aesthetic value, but it has amazing medicinal value, too. The recipe below is Rose Gulkand, which means rose peta…

65 comments

Chia Seeds: An Ancient American Super Food

Though we've all heard of chia pets, it's less known that the tiny black seed responsible for the chia "fur" is a bona fide nourishing food crop, once cultivated by The Aztecs, and even used as a cu…

200 comments

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My grandmother always said you can be the light in someone's day if you choose to grace them with a …

Interesting. Had not heard about halving your body weight to figure the amount. So between the …

Thanks Dr. Greger for the info.

I think that I cook very healthy meals with mostly vegetables and small portions of healthy meats an…

I'm not reporting the comment below because she does have a point since the writer mentioned a speci…