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tag: trouble sleeping

Insomnia Relief Never Tasted So Good

Scientists could have some welcome news for insomniacs struggling to get a good night's sleep. Researchers who presented at the Experimental Biology 2014 Annual Meeting found that tart cherry juice ma…

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6 Diet Strategies For a Sounder Snooze

By Anne-Marie Botek, AgingCare.com Editor A good night’s sleep is not just an extravagance—it’s essential for maintaining short and long-term health. If worry and stress are keeping you up at ni…

53 comments

6 Reasons Why You Need More Sleep

By Anne-Marie Botek, AgingCare.com Editor A good night’s sleep. For many people, the thought of getting a solid eight hours may seem like a pleasant pipe dream. And you’re not alone. The Nationa…

65 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Interesting I know when I am working on creating it makes me explode inside my mind my body and my h…

Here's another way to make Cancer patients feel guilty. I have beaten my Cancer but I don't usually …

Excellent article!

I wonder how long the wonderful creatures can survive. Thank you for the beautiful images.