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tag: trouble sleeping

Insomnia Relief Never Tasted So Good

Scientists could have some welcome news for insomniacs struggling to get a good night's sleep. Researchers who presented at the Experimental Biology 2014 Annual Meeting found that tart cherry juice ma…

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6 Diet Strategies For a Sounder Snooze

By Anne-Marie Botek, AgingCare.com Editor A good night’s sleep is not just an extravagance—it’s essential for maintaining short and long-term health. If worry and stress are keeping you up at ni…

53 comments

6 Reasons Why You Need More Sleep

By Anne-Marie Botek, AgingCare.com Editor A good night’s sleep. For many people, the thought of getting a solid eight hours may seem like a pleasant pipe dream. And you’re not alone. The Nationa…

65 comments

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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Helpful article! Thanks a load... I also drink fresh coconut juice... second to water...

I never knew this could be done, a pet is a pet & family, we should take care of all of them .

In numerous walks I have passed by many women and obviously I notice how they look.Unfotunately I do…

Any study with 72 people in it is no reason to change behavior. Get back to me with a study that has…

Guys always say they hate lots of makeup on women, but you'll eventually catch them with their tongu…