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tag: trouble sleeping

Insomnia Relief Never Tasted So Good

Scientists could have some welcome news for insomniacs struggling to get a good night's sleep. Researchers who presented at the Experimental Biology 2014 Annual Meeting found that tart cherry juice ma…

181 comments

6 Diet Strategies For a Sounder Snooze

By Anne-Marie Botek, AgingCare.com Editor A good night’s sleep is not just an extravagance—it’s essential for maintaining short and long-term health. If worry and stress are keeping you up at ni…

53 comments

6 Reasons Why You Need More Sleep

By Anne-Marie Botek, AgingCare.com Editor A good night’s sleep. For many people, the thought of getting a solid eight hours may seem like a pleasant pipe dream. And you’re not alone. The Nationa…

65 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Sounds like a great soup- hearty and flavorful- especially with colder weather coming! Thank you.

Julia R. Julia R.
on Fall Chili Bean Soup
17 minutes ago

I don't have a problem fitting in if it's something I believe in. But if it's not, I'm fine going my…

son of a... my French press increases cholesterol?! That is news to me; interesting article. If y…

Every person who adopts a cat or kitten should be given a primer on cats. It is amazing how many ca…