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tag: true+nature

How Can You Incorporate Mindfulness into Daily Tasks and Activities?

That is a great question, and it allows me the time to ask a couple more questions: Where do thoughts arise from? Can you pinpoint a thought? Where do they go? Does the mind have a border or perime…

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This makes perfect sense. Also explains how people can prevent diabetes, by changing their diets an…

My mother, 81-years-old, has a nap in the afternoons.

Great analysis of the difference between plant and animal diet - glad to see hear positive re-encour…

Thanks for the useful information!