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tag: tumeric

Juicing & Smoothie-ing Tips & Recipes

Both juicing and smoothies make it easier to eat a wider variety of foods, which is important because you increase your chances of developing a food allergy if you don't rotate the types of food you…

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17 Top Foods For a Spring Detox

When winter ends our bodies are ready for a cleanse. Luckily, spring arrives! Spring brings mineral-rich vegetables helpful for detoxing. Nature does know best! Here are seventeen of my favorite foods…

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23 Hot Health Tips For The Cold Winter

Winter brings the cold and snow. This can be stressful for us on many levels. We may notice an increase in things like dryness, body pains, lethargy, coughs, flus and even depression. Have you noti…

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The Super Potent Cancer-Fighting Spice

Photo Courtesy Of:  Hemera/Thinkstock Curcumin – a derivative of turmeric, and the pigment that gives the curry spice turmeric its yellow-orange color -- is a natural compound that has been extensi…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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