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tag: vegan calcium

Are You Getting Enough Calcium?

We all grew up hearing that calcium and milk products were essential for healthy bones and teeth. Now, one in two women over the age of fifty will break a bone because of osteoporosis! It's only re…

38 comments

Is Milk Really Ideal for Bone Health?

The dairy industry pours millions of dollars every year into campaigns like "Got Milk?" to convince consumers that we need several servings of their product every single day to keep our bones healthy.…

81 comments

25 Vegan Sources for Calcium

When folks find out you don't eat dairy, after they tell you they'd die without cheese they often will ask how you get enough calcium in your diet without milk products. The dairy industry has done a …

161 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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a little bit of favoritism shown

I love cats! I have four wonderful boys.

Maybe I'll make this this weekend. Thanks for posting!

Mike L. Mike L.
on Cilantro Pesto
8 minutes ago

LOVE lemons! Lemon juice is also a great conditioner after a shampoo. Leaves your hair shiny.