START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

tag: vegan nutrition

25 Vegan Sources for Protein

If you've been vegan for any length of time, there's a pretty good chance that someone's asked you the ubiquitous question, "How do you get enough protein?" It's a common misconception that you need a…

364 comments

Are You Vitamin B12 Deficient? (And Does it Matter?)

Vitamin B 12 deficiency has links to an array of health problems, and many Americans fall short on this critical vitamin. Vegans are probably pretty familiar with vitamin B12. It's the only vitamin…

278 comments

Can You Be a Soy-Free Vegan?

Does giving up (or even cutting back on) the meat in your diet mean you have to eat lots of soy-based fake meat? Honestly, I find it kind of confusing that so often when you talk about eating less me…

87 comments

meet our writers

Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

people are talking

Illegal in US but killing in other countries ... Poison is poison! but thank you US companies and p…

Too much bread in the TLT. Two slices will do. And, instead of butter, mayo, or mustard on the bre…

if someone says/does something I feel is nasty, I at first feel hurt then vengeful. I brood a bit, …

Thanks for the reminder. I have been struggling with a co-worker's attitude towards me for a few mon…

Fantastic...An onion a day keeps the Doctor away! I love onion and tomato sandwiches...Yummy. Thanks…