Fun fact of the day: The mortality rate for non-vegetarians is almost 20 percent higher than that for vegetarians and semi-vegetarians according to a new study. Also discovered in that study, a vegeta…62 comments
There are tons of supplements available to those who have chosen a whole-food, plant-based diet. But which are really necessary? No matter how or why you decide to go vegetarian or vegan - for heal…88 comments
In a July 2012 Gallup poll, Americans were questioned about whether or not their diets included animal and dairy products, and 2 percent of the population responded that they were vegan. This amounts …36 comments
Vegetarians often hear from their flesh-eating friends that they're not getting enough protein. Guess what, even average vegetarians may eat TOO much protein. Another nutrition myth busted!…88 comments
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