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tag: vitality

10 Herbs to Give Your Sexual Drive a Boost

For centuries people have sought the healing benefits of herbs to incite passion and build sexual vitality. Herbs for sexual vitality can be used in the form of tea, tincture or capsules. However,…

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10 Ways to Boost Your Energy and Vitality

Women at every age and stage of life can experience low energy, fatigue, and exhaustion. The naturopathic approach to restoring vital energy is to use strategies that address low function in the hyp…

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Ayurvedic Oil Massage

Ayurvedic oil massage helps strengthen and balance your whole body, improves circulation and vitality, and rejuvenates your skin. This massage uses sesame oil, and it is recommended as part of any …

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20 Reasons To Be In Your Body

For years, people have been accusing me of not being in my body (read about it here). I used to have no idea what that meant. I mean, of course Im in my body, right? I have a body - and Im alive. So…

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15 Ways to Boost Your Liver for Great Health

Your liver must perform over 500 functions, making it potentially one of the most overburdened organs in your body. Our modern lifestyle, replete with air pollution, food additives and high amounts o…

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3 Moves To Greater Vitality

Consider this amazing fact: what you give attention to grows. So no matter where you are right now in your life, if you practice three magic moves, you can expand your vitality and creativity while…

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Sacred Sexuality: How Women Rock!

I just took a womens workshop with the fabulous Dr. Deb Kern called Sacred Sexuality: Experiencing and Harnessing Your True Feminine Power, which married the principles she learned from the Divine Fe…

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Sexy Vegetarian Food

By Rachel Venokur-Clark, Green Options Through the ages, food and sex have been linked together, all the way back to Garden of Eden. Today, it seems so simple to fix sexual health issues with a lit…

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7 Ways to Enhance Your Vitality

You know vitality when you see it: the effervescent 75-year-old grandmother who swims two miles a day; the inspired florist whose passion for daylilies has you buying them by the dozen; the empathet…

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A Love Letter To Doctors

I have a confession to make. Four years ago, I was calling you the Pod People, because I felt so traumatized by the behavior of other doctors. When I quit practicing medicine around that time, I…

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. Shes... more

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