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tag: vitamin

Are Vitamins Dangerous?

Photo Courtesy Of:  iStockphoto/Thinkstock Over the past several of weeks, the media have gone wild over studies allegedly showing that vitamins have lethal consequences. Again and again, journali…

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Vitamin Deficiency Linked to Diabetes, Autoimmune Disorders, Cancer

Vitamin D, also known as the Sunshine Vitamin, plays essential roles in supporting our energy and balancing our moods.  It also helps to build healthy bones, heart, nerves, skin, and teeth, and suppor…

140 comments

7 Ways Vitamin C Fights Heart Disease

A recent study showed that men who consume at least 300 milligrams of vitamin C, through food and supplements, slash their risk of death from heart disease by 40 percent. Here are seven proven ways…

133 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

people are talking

maybe the coconut milk!

Love these ideas!

Agree Farmers Markets are the way to go. It is such a pity they are mostly outside in the pouring ra…

I love making homemade ginger root tea, it certainly beats the soft drinks with all that HFCS. I jus…

Very sad that in this day and age that these ducks had never seen water.Glad they enjoyed it.