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tag: vitamin B 12 deficiency

Are You Vitamin B12 Deficient? (And Does it Matter?)

Vitamin B 12 deficiency has links to an array of health problems, and many Americans fall short on this critical vitamin. Vegans are probably pretty familiar with vitamin B12. It's the only vitamin…


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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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Thanks Sara for sharing the recipe. Sounds and looks great!

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I try to avoid the "bad" carbs and eat a wide range of healthy foods.

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