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tag: vitamin D sources

Vitamin D from Sun, Supplements or Mushrooms?

Years ago, it was shown that vitamin D isn't just the sunshine vitamin for us, but for mushrooms as well. You take some mushrooms, put them under a sun lamp for an hour, and they'll make vitamin D jus…

103 comments

How Sunlight Could Prevent Alzheimer’s and Cancer

In part one of this series on Vitamin D, Dr. Frank addresses the epidemic of vitamin D deficiency: 30 to 100 percent of Americans don't get enough of this crucial hormone. This deficiency can play a…

205 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Fantastic...How can anyone not love animals ?

A response re bipolar and schizophrenia: these are both diseases which are treatable if a person h…

Unfortunately the early morning yoga classes are high energy not for beginners classes most days, so…

Congrats to Mama T. I didn't feel the article was slanted. I'm omnivore and do like to eat vegan or…

I can go without eating meat!! There are many better sources of food to replace meat all together!!

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