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tag: vitamina

Red Yeast Rice for Health

What it is. A dietary staple in several Asian countries, red yeast rice has been used to treat gastric problems since 800 A.D. Added Benefits. Substances in red yeast rice called monacolins may hel…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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