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tag: vitamins and minerals

What You Should Know About Cutting and Cooking Onions

According to the National Onion Association, America's consumption of onions has risen 50 percent in the last 20 years. This is great news, since onions boast many health benefits. Aside from makin…

116 comments

7 Senior Diet Myths

By Anne-Marie Botek, AgingCare.com Editor. The varied health concerns of seniors can make it difficult for caregivers to know how to manage their elderly loved one's diet. Is it normal for a sen…

67 comments

Is Your Food Making You Old?

Feeling fatigued, forgetful, or achy? Don't automatically chalk it up to getting older. These easy fixes may turn back the clock. By Norine Dworkin-McDaniel, Prevention What if the founta…

257 comments

4 Ways to Try Tempeh

By Cary Neff, Experience Life Tempeh is often confused with tofu. But, in fact, these two soy products are quite different: Tofu is a curd made from unfermented, mashed soybeans. Tempeh is a …

76 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

For years my partner and I did yoga together. It kept us fit and flexible. When he passed, I just st…

Maybe if someone put cans by him if he was in a deep sleep, he may not notice either! I think the k…

Thanks--think i'll try making bread again--the last time it didn't go so well. Thanks

Great recipes. YUM !!!!!!