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tag: vitamins and minerals

What You Should Know About Cutting and Cooking Onions

According to the National Onion Association, America's consumption of onions has risen 50 percent in the last 20 years. This is great news, since onions boast many health benefits. Aside from makin…

117 comments

7 Senior Diet Myths

By Anne-Marie Botek, AgingCare.com Editor. The varied health concerns of seniors can make it difficult for caregivers to know how to manage their elderly loved one's diet. Is it normal for a sen…

67 comments

Is Your Food Making You Old?

Feeling fatigued, forgetful, or achy? Don't automatically chalk it up to getting older. These easy fixes may turn back the clock. By Norine Dworkin-McDaniel, Prevention What if the founta…

257 comments

4 Ways to Try Tempeh

By Cary Neff, Experience Life Tempeh is often confused with tofu. But, in fact, these two soy products are quite different: Tofu is a curd made from unfermented, mashed soybeans. Tempeh is a …

76 comments

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

thx It's all about moderation people always has been. Another day another diet

To rinse with water might be not very effective. Your mouth is already rinsed with watery saliva. Be…

Maybe for those who are addicted to gaming, they can have a cupcake as distraction (instead of a rou…

Many social (and political) changes during my lifetime has shown me that change is inevitable. That…

Once I pick up the keys, that is it !

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