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tag: vitamins and minerals

What You Should Know About Cutting and Cooking Onions

According to the National Onion Association, America's consumption of onions has risen 50 percent in the last 20 years. This is great news, since onions boast many health benefits. Aside from makin…

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7 Senior Diet Myths

By Anne-Marie Botek, AgingCare.com Editor. The varied health concerns of seniors can make it difficult for caregivers to know how to manage their elderly loved one's diet. Is it normal for a sen…

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Is Your Food Making You Old?

Feeling fatigued, forgetful, or achy? Don't automatically chalk it up to getting older. These easy fixes may turn back the clock. By Norine Dworkin-McDaniel, Prevention What if the founta…

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4 Ways to Try Tempeh

By Cary Neff, Experience Life Tempeh is often confused with tofu. But, in fact, these two soy products are quite different: Tofu is a curd made from unfermented, mashed soybeans. Tempeh is a …

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