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tag: walk

16 Simple Ways to Improve Your Health Today

Forget the excuses.  Just for today, focus on the many ways you can improve your health.  This list is by no means complete but a starting point to get you making your physical, emotional, and spiritu…

327 comments

4 Sunny Activities for Summer Stress Relief

Everyone looks forward to summer outdoor fun, and you may even feel your energy pick up when you head outside, but it's not just a summer state of mind. It has been proven that the sun can improve you…

41 comments

No Plans? No Problem!

Photo: During one plan-less weekend this past fall, my boys collected leaves from all over the neighborhood and made a huge leaf pile on the street. I've never seen them work so hard and so passiona…

14 comments

How to Assess Your Risk of Getting Breast Cancer

By Monica Wilcox I need your help to save the lives of millions of women.  But first we’re going to save YOURS. Here are some critical facts to help you keep your breasts healthy and cancer free…

18 comments

meet our writers

Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

people are talking

So true about walking. Thanks for posting.

My dog ate dog food and was very happy, dogs are dogs, people are people, dog food for dogs, people …

Oh, there is my own person leaves pile? Give it to me!