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tag: water

Are Vitamin Drinks Overdoing It?

Most of us don’t get all of the nutrients we need from food alone. So we take supplements, buy fortified foods and drinks, and stock up on as many vitamins as we can. Why not? Vitamins are a good thin…

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What Your Pee Color Says About Your Health (Infographic)

You probably pee about eight times a day, but have you ever -- ahem -- checked the color status of your urine? Your pee can indicate so many positive and negative things about your health. Even if you…

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Martin Luther King, Jr.: ‘All Life is Interrelated.’

Dr. Martin Luther King, Jr. remains deeply etched in history for his indisputable achievements in the fight for basic human rights and universal equality. Time and time again, Dr. King maintained that…

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Growing Almonds in California Uses More Water Than LA

Is your snacking contributing to water scarcity? California has been going through a multi-year drought that a recent study has shown is the "worst in 1,200 years", with 2014 being the driest year …

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7 Tips To Save Money & Make Less Waste

It may seem impossible in our modern, cellophane-wrapped lives, but there are people out there who succeed in creating ZERO waste in their lives. That’s nada, nil, zilch. That means food, furniture, p…

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18 Crazy & Inspiring Facts About Water

Each person in the United States uses around 100 gallons of water every day. These water facts inspire me to be conscious of my water use. I hope they have a similar impact on you and your perspective…

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Quick Guide to Green & Healthy Travel

Travel Green: Pack your eco-friendly responsibilities (and healthy habits)! Some airline carriers have carbon offset programs, while certain hotels have been built with sustainability in mind, but …

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Overhydration: Who is At Risk, & How Do You Prevent It?

Did you grow up hearing that we need to drink eight glasses of water a day? Drinking enough water is definitely important, but you can also overdo it in the water department. Overhydration - also cal…

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6 Morning Hacks to Make Waking Up Easier

Sometimes, waking up is hard. When the alarm goes off at 6am on any given Monday morning, it can require a feat of strength to get out from under your cozy covers. Luckily, there are tricks to help yo…

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10 Reasons to Avoid Bottled Water

Where do you get water for your family? Find out why the tap isn't so bad. 1. Bottled water is NO safer than tap water---in fact, it is LESS regulated. Bottled water can be sourced from virtually a…

143 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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All interesting............

Interesting and informative.

I forgot to mention my latest book "The power of TELEMAINIA"... : ~ (

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