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tag: water

Do You Drink Coffee Between 8 and 9 a.m.? Here is Why You Should Not.

If you are an early riser, you have reason to congratulate yourself. Waking up in the early hours of the morning gives you dozens of vital health benefits. It helps you go to bed early and be more …

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Is Your Skin Dry or Dehydrated?

Skin is generally classified as being dry, oily or combination. We don't often think about it, but there is a difference between dry and dehydrated skin: dry skin lacks oil, while dehydrated skin l…

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11 Ways to Boost Your Lymphatic System for Great Health

The lymphatic system, or lymph system as it is also called, is a system made up of glands, lymph nodes, the spleen, thymus gland and tonsils. It bathes our body’s cells and carries the body’s cellular…

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18 Unregulated Chemicals Found in Drinking Water

Is your water filled with chemicals? Traces of 18 unregulated chemicals, including solvents, herbicides, caffeine, metal and antidepressants were found in the water of U.S. water facilities. Feder…

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Drinking More Water Could Save You From a Heart Attack

There is a blackboard wall in my house, where I jot down my daily health goals. "Drink 8 glasses of water today" is frequently listed there, because I know I don’t drink enough of it. After reading th…

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Ice is Dirtier Than Toilet Water in Fast Food Restaurants, Study Reveals

If the thought of drinking toilet water makes you cringe, you'll hate learning that ice served at many fast food restaurants contains more bacteria than the water found in their toilets. As reported b…

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16 Simple Ways to Improve Your Health Today

Forget the excuses.  Just for today, focus on the many ways you can improve your health.  This list is by no means complete but a starting point to get you making your physical, emotional, and spiritu…

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Health Benefits of Oil & Water

Editor's Note from Neda Smith: Are you dealing with aches and pains?  Or maybe you are dealing with anxiety or digestive problems. Whatever your ailments may be, Wendy Cuba-Danca is providing some na…

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The Healing Power of Water

Would you believe that drinking water is one of the most healing things you can do for your body?  It’s true—as long as it is pure, filtered, alkaline water. Yet most water is acidic. Water that measu…

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10 Safe and Natural Ways to Beat Allergies

Spring is officially here. In addition to the birds, flowers, and sweet-smelling air, spring is also the season for allergies. If you suffer from the wide array of seasonal allergy symptoms such as fa…

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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I much prefer to use it to make lemoncello as an apero or liquid vanilla for cooking.

Cute in advance of Halloween