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tag: ways

5 Ways Your Diet Affects Your Mood

While your mood sometimes dictates what foods you eat -- hello ice cream -- what you choose to eat can conversely affect your moods. While it may seem harmless enough, what you choose to eat for lunch…

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3 Unexpected Therapies to Improve Mood

When you’re feeling in the dumps, you may put on a song you really like, go out for a jog, or gulp some of your favorite hot cocoa to counteract the negativity. But there are many more ways to improve…

134 comments

7 Ways Your Dog Can Improve Your Life

If you are a dog owner, you already know that owning a canine can enrich your life in numerous ways. Here are but a few... Calming. Having a dog can help you deal better with daily stresses. Dogs c…

151 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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thank you for the great informations

When my skin is acting up, I like to drink a big glass of carrot juice. Make a carrot juice cock…

Very informative article. Thank you.

And they rot your teeth too.