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tag: weight bearing

Kettlebell Training

If you’re interested in changing up your fitness routine, engaging in an efficient form of training that works many muscle groups simultaneously, and improving your coordination, strength, endurance, …

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can find her at dianavilibert.com, or tweet her at @dianavilibert. more

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Seems we all know that cloves work.....

Plus your socks dust my floors.

God yes cheese is addictive!!! Not sure I want to give it up... I know I should...