START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: weight bearing

Kettlebell Training

If you’re interested in changing up your fitness routine, engaging in an efficient form of training that works many muscle groups simultaneously, and improving your coordination, strength, endurance, …

114 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Darlene Again twisting and turning to make things go your way... You are NOT talking about act…

Another solution of course is to buy and/or recycle old clothes. Most of what I wear is from charity…

This situation is such a huge red flag to us in America, a very raw example of how our need for mate…

If you think it's not possible to get enough protein from plants, think again... where do all those …

I eat all of these things except for raisins (don't like). Do not tolerate Kale. And again I will …