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tag: weight bearing

Kettlebell Training

If you’re interested in changing up your fitness routine, engaging in an efficient form of training that works many muscle groups simultaneously, and improving your coordination, strength, endurance, …

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Excellent post! I've explored these sites and they are amazing! Such a shame I don't live in the US,…

Not so for everyone. Guess it depends on your situation, if you lost your job, live in a crappy cond…

There is only one reason to ditch bacon. Pigs are tortured to provide it.

I don't know who came up with the notion of depression, decrepitude, and dumbing down! I'd say that…