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tag: weight management

Being Underweight Might Be Deadlier Than Being Overweight

New research says that people who are clinically underweight face an even higher risk for dying than those who are obese. "Compared to normal-weight folks, the excessively thin have nearly twice …


Healthy Goal Setting

by Michael Jones, WHE, CMT, Co-Editor of Holistic Nutrition on Editor's Note from Michael Jones: Being healthy doesn't have to be so difficult. Simply focus on one aspect of yo…


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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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When your doctor is not willing to partner with you and when he or she gives you negative suggestion…

Especially, do not watch the news before you sleep at anytime of the day or evening !

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