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tag: well-being

Wisdom from Brian Vaszily

Imagine if every day for a decade you consumed five Twinkies. At the end of that decade, if you were alive at all, you wouldn't be surprised that your body looked and performed like the equivalent of …


5 Tips for Living from the Heart

A growing number of people are discovering that living from the heart is a beautiful way to walk through life and observe the world around us. Not only can living from the heart improve health, self-c…


6 Fun Ways To Exercise

By Marlo Sollitto, contributing editor When you're caring for someone else, it seems there aren't enough hours of the day to get everything done. Of all the things you want to do in y…


Laugh Even When You Don’t Want To

By Marlo Sollitto, contributing editor For family caregivers, the mountains of laundry, the endless messes that need cleaned up, the rushing to doctor's appointments, the complete sur…


Expanding The Definition Of “Health”

Not only do I think we need to revolutionize the way we as patients and healers collaborate; I also think we need to redefine how we think about health. It’s time to think BIG, baby. “Health” is si…


Could You Be Happier?

By Erica Sofrina, Motivational Speaker, Teacher and Author Did you know that 40 percent of your capacity for happiness is within your own power to change? Some myths about happiness are: …


5 Facts About Caring

Care Changes Lives Care is a valuable and vital resource; it revitalizes and acts as a soothing tonic for our nervous system. Caring is a powerful motivator; it inspires us and gently revitaliz…


10 Saddest Cities in America

What makes a city sad?  A lack of fluffy frolicking puppies? Burnt-out buildings and vacant lots? Limited access to cupcakes?  Measuring which cities in the country are the least content seems an obje…


10 Happiest Cities in America

What does it take to be America's happiest city? Images of frolicking dogs, chirping bluebirds, and pie on every window sill come to mind, but when the Gallup-Healthways Well-Being Index set out to de…


Green Girl on Non-Toxic Thinking

After six months of writing this Green Girl blog, I have been thinking a lot about my expanded sense of the word "green." When I first sat down to write this, I basically classified the word as chemic…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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When adopting a dog it is so very important you spend time with the dog __before__ you adopt. Walk …

Darlene....don't be so obtuse... of course I am against animal testing but I also know that billions…

it also helps healing broken bones