START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: wellness

5 Ways to Mindfully Prepare for Fall

Ready or not, autumn is coming. While autumn is a beautiful season full of crisp air, gorgeous leaf-scapes, cider donuts and apple harvests, the end of summer can always be a little melancholy. Vacati…

54 comments

7 Unexpected Benefits of Drinking Wine (Infographic)

A glass of wine may be a delicious way to unwind, but it also has several health benefits that are worth considering. For instance, it can help you with weight loss, may help fight the common cold and…

86 comments

6 Soothing, Natural Sunburn Remedies

Soothe your sunburns naturally... This past week I went to Texas on one of the beaches (yes, there are some beaches in Texas), and after being so pale after winter I got super burned. I rarely get su…

55 comments

6 Incredible Reasons to Get More Massages

While regular massages may feel extravagant and indulgent, they are an excellent tool for maintaining a healthy lifestyle. Here are 6 excellent reasons to justify your next deep tissue appointment. …

134 comments

13 Affirmations to Improve Your Health

"I'm good enough, I'm smart enough, and doggone it, people like me." Science is starting to prove the wisdom of Stuart Smalley. An affirmation like Stuart's can be a very powerful tool for not only…

102 comments

3 Tips to Make Stretching Not Suck

Lets face it, most people know they should stretch but never do. Why? Although having enough time is a factor, the majority of people don’t stretch because… stretching sucks! How did they come to that…

72 comments

6 Important Ways to Relax Without Feeling Guilty

Summer is the perfect time to relax... unless you're so stressed out that you can't find the time! Unfortunately, in our world of over busy-ness, social media overload, and unending work hours, it can…

84 comments

6 Supergreens to Fuel Your Muscles

Exercise, eat right, get enough sleep. These are but a few of the pillars of good health. But, did you know that what you eat can actually affect how your muscles respond to exercise? Here are 6 super…

192 comments

3 Simple Tips for Better Posture

With our modern culture of sitting and slumping, our postures are suffering more than ever. Since good posture is associated with a more positive life outlook, and a poor posture encourages pain and h…

290 comments

The Problem With Most Supplemental Nutrition Drinks & What One Man Did About It

Have you heard the statistic that most doctors get less than 20 hours of nutrition training during their entire medical school studies? In fact, most doctors say they are not comfortable talking to th…

54 comments

meet our writers

Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

Tooooo quick! Just sheer, pure happiness!

Thanks Sara.

Jo S. Jo S.
on Kaleidoscope Quinoa
10 minutes ago

Love to eat mushrooms, love pictures of mushrooms, love fungi in general. I'm probably not going to …

We don't need regulations, licenses, more rules or a ban on these pinchers. We need a ban on stupid…

site feedback

ONSITE FEEDBACK FORM

Problem on this page? Briefly let us know what isn't working for you and we'll try to make it right!