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tag: wellness model

The Whole Health Cairn: A Radical New Wellness Model

As a physician, I've been exposed to a variety of wellness models, most of them pie charts and pyramids detailing what it takes to be optimally healthy a nutritious diet, an exercise regimen, enough…

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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Good tips. TY Did not know about drinking water in the morning.

The only way I know to cook pumpkin is with lots of sugar, so that is why I don't eat it much. Any …

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Such a great idea! Except for the egg thing because there is a lot of cruelty in commercial egg farm…