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tag: what does tai chi look like?

Is Tai Chi the ‘Perfect Exercise’?

If you're looking for a low-impact, yet challenging, and health-boosting exercise, tai chi may be the "perfect" choice. According to a Harvard Health publication, tai chi can be a helpful component in…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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It's too bad that these additives can't be deemed poisonous for us and made illegal!

That is adorable now I want to do that.

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