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tag: wheat sensitivities

7 Great Flours for Gluten-Free Baking

Amaranth flour has a unique and earthy flavor and is high in fiber and protein. It is neither a grain or a grass but is actually a plant that is related to spinach and Swiss chard. The plant produces …

86 comments

Study Supports Eating Wheat, Despite the Gluten-Free Trend

As more Americans shun wheat in favor of gluten-free diets, a study published in the European Journal of Clinical Nutrition, January 2013, gives insight into why giving up grains may not be the answer…

172 comments

Ancient Heritage Wheat Might Help the Gluten-Sensitive

By Sara Novak, TreeHugger Across the country, there’s a growing sentiment in favor of turning back to our roots, both in terms of how we grow our food and the heirloom seeds that we use to do it. H…

37 comments

6 Gluten-Free Grains to Add to Your Diet

Whether you're sensitive to gluten or just wanting to eat less of it, here are 6 gluten-free grains that offer many health benefits: Brown Rice Unlike white rice, brown rice is high in fiber and…

76 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Thank You. i was fully convinced after I read the book "Salt, the King of all diseases".

Interesting, and I appreciate the non-judgemental tone.

We wash all produce with castille soap and water. Thanks for the list of what we should be more vig…

Interesting article, although just a shame the emphasis was on eating problems.