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tag: will power

The Best Way to Get Motivated

By Jeremy Hunter, Ph.D. A friend of mine, Charlie, is the swim coach at the university where I work. The other day at lunch we got to talking about why he decided to go into coaching. It turns out …

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Maybe, Just Maybe, There is Such a Thing as a Foodaholic

With obesity being as evidently rampant as it is in this country, with rates hovering in the 25 percent range for the entire country, and eating disorders and general nutritional decline being what it…

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meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more