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tag: winter

This is Why You’re Always Cold

Are you that person? The one who is always reaching for a sweater, even when everyone else is totally fine in a t-shirt? It could just be the way you are — but there are also a number of medical reaso…

105 comments

A Delicious Soup That Fights The Cold & Flu

Winter might slow us down in general, but it can make the nose run. Body ache, fatigue, colds and flu are, alas, a bane of the cold months all over the country. Traditional advice on how to fight s…

127 comments

4 Gentle Ways to Manage Seasonal Depression

Where have you been all winter? Do you find yourself slinking away from that familiar face across the aisle in the grocery store? Do you find yourself ducking into the chips and pop section for som…

76 comments

How Your Date of Birth May Affect Your Mood & Behavior

What is it that makes you a "born pessimist" or "incurable optimist?" Why do some of us feel low more often than others, while some breeze along life with a smile? Of course, the genes we inherit f…

176 comments

Bengali Breakfast Grains

Warm up on winter mornings with this healthy oatmeal. Throwing oats in the microwave is great and all, but sometimes spicing your oats up with fennel, spices and a few extra flavorful bonuses leaves y…

49 comments

Red Apple Salad with Oranges and Feta

Don't be fooled by this light salad, it will leave you feeling full! Packed with vitamin-filled fructose and healthy fat, you can enjoy this dainty arugula salad without feeling hungry ten minutes lat…

60 comments

Red Lentil Soup

Tired of soups leaving you hungry and unsatisfied? Beans and lentils are the answer you've been waiting for. This warm and zesty soup is healthy, yet hearty for cold winter nights. YIELD 4 servings…

114 comments

Greek Yogurt with Fresh Pears and Toasted Walnuts

Can't stomach another spoonful of granola? There are infinite ways to add flavor and finesse to your bowl of yogurt--this recipe is especially satisfying during cozy winter months. Enjoy a healthy and…

61 comments

Helping Homeless Cats in the Winter

Street cats, alley cats, wild cats, feral cats, homeless cats … there are a lot of different names we give to these free ranging felines. Most of the time, they take care of themselves, scavenging and…

562 comments

Split Pea and Ham Soup

Barbecue sauce provides a sweet note to this split pea soup. For a vegetarian version, omit the ham. YIELD 10 servings Ingredients 2 tablespoons olive oil 1 large onion, chopped 2 stalks ce…

68 comments

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