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tag: winter health

7 Ways to Beat the Winter Blahs

When freezing temperatures, gray skies, and the occasional polar vortex blast get you down, it may seem as though winter will never end. If the winter blahs are sapping all your energy, here are seven…

141 comments

4 Winter Dangers That Can Be Deadly for Seniors

Frigid temperatures are sweeping across much of the U.S., presenting a very real danger to individuals of all ages. But colder temperatures are particularly hazardous for the elderly--not just because…

113 comments

How to Embrace the Winter Elements & Stay Healthy

I recently caught up with holistic health counselor Brandon Waloff about his Winter Health Reset Program. Here are his insights about how aligning with the season promotes greater wellbeing both physi…

85 comments

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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Let me echo Kamia T's GREAT idea. Please invite anyone you know, who is alone and has no family wit…

I agree with John B. The article doesn't answer the question posed in the title. I use both rechar…

Very funny--i've done this before tho not as good a job! Thanks

Welcome to reality. Thanks for sharing this article