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tag: winter health

6 Ways to Keep Seniors Safe During Winter Weather

Chilly temperatures and treacherous snow and ice can terrorize the elderly during the winter months. Here are a few dangers to keep in mind and things that will help keep seniors safe during frigid wi…

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7 Ways to Beat the Winter Blahs

When freezing temperatures, gray skies, and the occasional polar vortex blast get you down, it may seem as though winter will never end. If the winter blahs are sapping all your energy, here are seven…

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4 Winter Dangers That Can Be Deadly for Seniors

Frigid temperatures are sweeping across much of the U.S., presenting a very real danger to individuals of all ages. But colder temperatures are particularly hazardous for the elderly--not just because…

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How to Embrace the Winter Elements & Stay Healthy

I recently caught up with holistic health counselor Brandon Waloff about his Winter Health Reset Program. Here are his insights about how aligning with the season promotes greater wellbeing both physi…

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