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tag: winter workouts

Winter Workouts: How to Stay Motivated

It can be tough to get motivated for winter workouts when you're all cozy in bed and that alarm clock goes off. Here are some tips to help you keep moving through the winter chill. Cold weather is …

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These infographs are so disappointing on a phone:(

Wonderful story, wonderful outcomes, thank you for sharing.

portions is my weakness. I'll eat until it's finished.