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tag: winter workouts

Winter Workouts: How to Stay Motivated

It can be tough to get motivated for winter workouts when you're all cozy in bed and that alarm clock goes off. Here are some tips to help you keep moving through the winter chill. Cold weather is …

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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These averages make me feel well-rested with my seven+ hours

Thanks a bunch.

I'M HAPPY,SO HAPPY. AND I'M SMILING I SMILE WHEN I GET UP AND GIVE THANK'S THAT I'M ALIVE TODAY! AND…

Wonderful article. Thank you.