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tag: work

How to Be Happier at Work (Infographic)

Although working five days a week seems like it can take away valuable time to be doing other things you love, you don't have to dread the full-time work week. There are plenty of ways to make sure th…

156 comments

Easy Ways to Find Time to Work Out During a Busy Week

Sometimes 24 hours a day just isn’t enough time to accomplish everything on your list. In an ideal world, you would never have to sacrifice a fitness session because of too much on your plate, but thi…

31 comments

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Start Your Day With This Cooling Smoothie

"Fruit in the morning is like amrit, or nectar," says Anand Srivastava, Chairman of Maharishi Ayurveda Products, India. According to him, fruit is easy to digest, and packed with nutrients that nou…

88 comments

5 Tips for Transitioning to a Standing Desk

I’ve been using a standing desk for about a year. My first standing desk was a stack of books on top of a printer on top of a bookshelf—it was pretty unsightly but it got the job done. I felt way bett…

51 comments

The Case for Slowing Down in 2015

2015 is here and you’re as busy as ever. Being busy is a great thing, but, it can be incredibly stressful, which taxes your body and your health over time. Instead of trying to force more stress onto …

163 comments

15 Tips to Stop Procrastination in Its Tracks

We all put off things that we don't want to do, and I feel like procrastination spikes during the holidays when we're stressed about travel, gifts, cooking, and work. Here are 15 tips for how to stop …

114 comments

The Simple Workplace Exercise With Huge Benefits

Plenty has been said about the benefits of standing while you work, as well as the downfalls of sitting too much. However, not as much has been revealed about the benefits of walking while you work. …

58 comments

Why Introverts Should Avoid Coffee Before Big Meetings

Introverts preparing for a big meeting might think that coffee beforehand will give them a needed jolt in performance. In fact, the opposite may be true, reports New York mag. The insight comes from a…

76 comments

8 Best & Worst Foods for Energy

Forget caffeine -- with some simple diet retooling, you can eat your way to an active, productive and focused day. Read on for tips and tricks on what to eat and what to avoid for long-lasting energy.…

198 comments

How to Plan An Awesome Holiday Party (Infographic)

Every party planner wants their event to be successful. There's extra pressure when the get-together isn't just for some close family and friends, but, (gulp!) for your colleagues. Office parties can …

20 comments

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