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tag: work-life balance

Can Women Have it All – Really?

Recently, I had a fascinating conversation about the concept that women can have it all. Ever since the women's movement of the 1970s, we have been told that we can have both professional fulfillment …

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Can Women Have it All?

I had a fascinating conversation with a co-worker last week about the idea that women can have it all. We can have high-powered careers and be dedicated to spending time with our families. I believe t…

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Everything You Think You Know About Beating Stress is Wrong

Read on for six smart new strategies to start de-stressing now. By Daryn Eller, Prevention If deep breaths, weekly yoga classes, and venting to your friends aren't helping you relax, you have pl…

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How Stress Messes With Your Memory

Researchers are just now beginning to uncover the thorny relationship between mental pressure and recall–and their findings have special significance for women. By Gretchen Voss, Women's Heal…

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3 Ways to Practice Patience at Work

I sometimes think that Zen students and entrepreneurs are the most patient, and at the same time the least patient, people. Zen students spend long hours, days, and years, sitting, facing a wall, ex…

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Is Your Job Killing You?

  New research finds that stress at work is a huge contributor to the risk of cardiovascular disease and heart attack for women By Leah Zerbe, Rodale.com Job stress and worrying about …

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3 Exercises to Reduce Fear and Anxiety

I notice that in the many seminars I lead in the business world, that fear, and its various manifestations, are at the root of important and difficult issues. The more we can understand and transform …

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Practicing Generosity

Everything we think of as ours, our bodies and minds and all the material things that make up our lives, has been given to us. The air we breathe and the water we drink are gifts. Everything we do in …

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Appreciating Impermanence

I saw a cartoon in a recent New Yorker magazine in which two people were finishing their dinners at a Chinese restaurant and had just opened their fortune cookies. One fortune read, "You are going t…

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Accomplish More in a Fluid World

Often when I walk into a company or organization as a coach or consultant, I am struck by the feeling that everyone working there is attempting to change an environment that they, in the sinking pit o…

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meet our writers

Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

people are talking

Good idea.....but I don't think she'd be lonesome if she was on Care2!

I stopped reading at the first ingredient. ALL cooking spray is toxic. There is no way to avoid it b…

82% of the poll here,hope thats prophetic-

Big Business, for the most part, doesn't even try to make their products safe.