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tag: world’s health news

Top 5 Fat-Burning Spices

Losing weight can be a lot easier if you spice up your food.  Add these top five fat-burning spices to your diet to ramp up weight loss: 1. Garlic and 2. Onions;  These yummy foods contain phytoche…

422 comments

The Overlooked Mineral that Shrinks Fat Cells

Honey, I shrunk my fat cells...using a natural mineral.  It sounds too good to be true, but it’s not.  There is actually a mineral that suppresses the hormones linked to fat cell expansion.  I came ac…

418 comments

9 Easy Ways to Boost Your Energy

Boosting your energy doesn’t have to cost a lot or feel like work. Just by learning a few simple tricks you can have a great impact on your energy for the rest of your life. 1. Start the day out w…

124 comments

8 Ways to Lose Weight with Little Effort

1. Eat small meals throughout the day. This simple food-timing trick sends messages to your brain to release fat stores. If you haven’t eaten anything for 2 to 3 hours, it’s time to eat again. Id…

241 comments

Study Shows Seaweed Aids Weight Loss

In exciting new research, scientist Morten Georg Jensen at the University of Copenhagen in Denmark found that alginate, a type of fiber found in brown seaweed, can help people lose weight when consume…

81 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thank you for the healthy tips.