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tag: worry

Managing Your Persistent Fears, Anxieties, and Stresses

by Stanley Popovich, Contributor to Psychotherapy on Allthingshealing.com Everybody experiences†anxiety and depression in some form, however some people have a difficult time managing it. Here is …

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Wisdom from Michael Levy

Many folks fish with a big hook of memories that have a reference point not of their choosing. Before they could assemble their fishing tackle of thoughts, a whole bunch of people came into their fish…

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Are Most Parents Worried About the Wrong Stuff?

If you are a parent (odds are at least half of you reading this are) then you inevitably find yourself worrying about your children. Sometimes it is about the things you can't change, like: is my chil…

38 comments

How to Recover From a Sleep Deficit

Economic woes keep many of us awake, but you can give yourself a bedtime bailout package. By Jeffrey Rossman, PhD, Rodale.com Canít sleep? If you find yourself looking up at the ceiling at 3 am …

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5 Ways to Overcome Your Anxiety

By Marlo Sollitto, AgingCare.com contributing editor Do these scenes sound familiar: You've been in bed for an hour, tossing and turning, but you can't sleep. You keep re-hashing the day's even…

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The Pitfalls of Parental Worry

If you are a parent (odds are at least half of you reading this are) then you inevitably find yourself worrying about your children. Sometimes it is about the things you can't change, like: is my chil…

32 comments

How We Stumble: 6 Mistakes of Man

The great Roman orator Cicero (106-43 B.C.) offered these "Six Mistakes of Man"--six habits of thinking that keep us a prisoner of ever-shrinking patterns. Who doesnít share some of these? Find out wh…

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

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