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tag: worry

It’s Okay To Disappoint People

By Mike Robbins How do you feel about disappointing others? How about being disappointed yourself? Iíve recently noticed how much of my conscious and unconscious attention is focused on not disappo…

51 comments

Managing Your Persistent Fears, Anxieties, and Stresses

by Stanley Popovich, Contributor to Psychotherapy on Allthingshealing.com Everybody experiences†anxiety and depression in some form, however some people have a difficult time managing it. Here is …

25 comments

Wisdom from Michael Levy

Many folks fish with a big hook of memories that have a reference point not of their choosing. Before they could assemble their fishing tackle of thoughts, a whole bunch of people came into their fish…

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Are Most Parents Worried About the Wrong Stuff?

If you are a parent (odds are at least half of you reading this are) then you inevitably find yourself worrying about your children. Sometimes it is about the things you can't change, like: is my chil…

38 comments

How to Recover From a Sleep Deficit

Economic woes keep many of us awake, but you can give yourself a bedtime bailout package. By Jeffrey Rossman, PhD, Rodale.com Canít sleep? If you find yourself looking up at the ceiling at 3 am …

326 comments

5 Ways to Overcome Your Anxiety

By Marlo Sollitto, AgingCare.com contributing editor Do these scenes sound familiar: You've been in bed for an hour, tossing and turning, but you can't sleep. You keep re-hashing the day's even…

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The Pitfalls of Parental Worry

If you are a parent (odds are at least half of you reading this are) then you inevitably find yourself worrying about your children. Sometimes it is about the things you can't change, like: is my chil…

32 comments

How We Stumble: 6 Mistakes of Man

The great Roman orator Cicero (106-43 B.C.) offered these "Six Mistakes of Man"--six habits of thinking that keep us a prisoner of ever-shrinking patterns. Who doesnít share some of these? Find out wh…

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people are talking

Of course, what a superb site with wonderful posts, enlightening issues has been discussed I like it…

I don't really have food cravings, I usually have to remind myself that I need to eat something. But…

Thanks Michelle. I rarely use my mobile phone, it's only for emergencies.