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tag: worry

It’s Okay To Disappoint People

By Mike Robbins How do you feel about disappointing others? How about being disappointed yourself? Iíve recently noticed how much of my conscious and unconscious attention is focused on not disappo…

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Managing Your Persistent Fears, Anxieties, and Stresses

by Stanley Popovich, Contributor to Psychotherapy on Allthingshealing.com Everybody experiences†anxiety and depression in some form, however some people have a difficult time managing it. Here is …

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Wisdom from Michael Levy

Many folks fish with a big hook of memories that have a reference point not of their choosing. Before they could assemble their fishing tackle of thoughts, a whole bunch of people came into their fish…

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Are Most Parents Worried About the Wrong Stuff?

If you are a parent (odds are at least half of you reading this are) then you inevitably find yourself worrying about your children. Sometimes it is about the things you can't change, like: is my chil…

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How to Recover From a Sleep Deficit

Economic woes keep many of us awake, but you can give yourself a bedtime bailout package. By Jeffrey Rossman, PhD, Rodale.com Canít sleep? If you find yourself looking up at the ceiling at 3 am …

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5 Ways to Overcome Your Anxiety

By Marlo Sollitto, AgingCare.com contributing editor Do these scenes sound familiar: You've been in bed for an hour, tossing and turning, but you can't sleep. You keep re-hashing the day's even…

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The Pitfalls of Parental Worry

If you are a parent (odds are at least half of you reading this are) then you inevitably find yourself worrying about your children. Sometimes it is about the things you can't change, like: is my chil…

32 comments

How We Stumble: 6 Mistakes of Man

The great Roman orator Cicero (106-43 B.C.) offered these "Six Mistakes of Man"--six habits of thinking that keep us a prisoner of ever-shrinking patterns. Who doesnít share some of these? Find out wh…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Thanks for those links Rosemary. Okay, one questions prompted as a result of this passage: "Ne…

Thank you for the info and Happy new year!

I sleep very soundly and do not often recall dreaming.

Dream weavers are pre sleep thoughts.

I am not surprised about the food that you shouldn't eat.