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tag: yoga for runners

10 Yoga Poses for Runners

Running can be hard on your body, and a good stretching routine can make a big difference in your routine. Check out these yoga poses for runners! Running is great for your heart and for your waist l…


6 Yoga Poses for Runners

It seems like running is the hip exercise lately! So many people that I know are lacing up and hitting the road to get in shape. Unfortunately, running can be tough on the body, but a good stretch…


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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Tasty and fresh ways to nourish the body

Ahcooo Doggy, thanks for all the advice and sharing.

Naaah, too much trouble. Okay, my wife does make homemade granola cereal every once in a while and i…

really works well on sunburns